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Flu Season Is Here: When to Get Your Shot and Why It Matters

Oct 13, 2026

As the weather cools across Massachusetts, flu activity begins to climb. Influenza is more than a bad cold — for some people it leads to serious illness and hospitalization every year. The good news is that a quick, safe vaccine remains the single best way to protect yourself and the people around you.

Why the flu shot matters

The flu vaccine lowers your chance of catching influenza and, if you do get sick, makes the illness milder and shorter. It also protects the people you live and work with — especially infants, older adults, and anyone with a weakened immune system who can become very ill from the flu.

Who should get vaccinated

The vaccine is recommended for nearly everyone aged 6 months and older. It is especially important if you:

  • Are 65 or older
  • Are pregnant
  • Have a chronic condition such as asthma, diabetes, or heart disease
  • Have a weakened immune system
  • Live with or care for someone at high risk

When is the best time?

Aim to be vaccinated by the end of October, before flu typically peaks. It takes about two weeks to build full protection. If you miss that window, it is still worth getting — vaccination later in the season protects you through the winter months. You can also safely receive your flu and COVID-19 vaccines at the same visit.

Flu or just a bad cold?

Colds tend to come on gradually with a runny nose and mild symptoms. The flu usually hits more suddenly, with fever, body aches, headache, and exhaustion. Most people recover with rest and fluids, but some symptoms signal the need for prompt care.

When to seek care

Call our office or send a secure message if your symptoms are severe, you are at higher risk, or you are not improving. Seek emergency care or call 911 right away for warning signs such as difficulty breathing or shortness of breath, chest pain or pressure, confusion, bluish lips, severe weakness, a seizure, or a chronic condition that is getting worse.

Protecting yourself takes just a few minutes. To learn more about the vaccines we offer, visit our vaccinations page, and reach out to schedule a visit.

Questions about your own health? Our board-certified internists in Canton can help.

Medical emergency? Call 911 or go to the nearest emergency department.

This article is general health information, not medical advice for your situation.

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